Calories in a hummus
WebFeb 4, 2008 · There are 177 calories in 100 grams of Hummus. Calorie breakdown: 44% fat, 45% carbs, 11% protein. Other Common Serving Sizes: Related Types of Hummus: … Web1 day ago · Directions. Place cottage cheese in a food processor and process on High for 1 minute, scraping the sides of the bowl down once halfway through, until smooth and creamy. Add lemon juice, oil, herbs and pepper; pulse until well blended. Garnish with more herbs, if …
Calories in a hummus
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WebMar 20, 2024 · If you look at the nutritional facts on a commercially prepared hummus, you will find that, per tablespoon, hummus contributes around 25 calories. This does not seem like a lot of calories, but most of us would … Web1 tablespoon fresh lemon juice. 1/8 teaspoon cayenne pepper. 1/4 teaspoon kosher salt. 1/3 cup extra-virgin olive oil. Options for dipping: carrot sticks, sliced cucumber and whole-wheat pita ...
WebSep 24, 2024 · Nutrition and Calories in Hummus The nutrition is based off 1 oz (1/8 cup) of hummus. This is the perfect amount for smearing on a sandwich! Of course you can have more, 1/4 cup will be 60 calories, and 1/2 cup will be just 120 calories. What to Read Next: Lose Weight By Eating Cookbooks Stare this Low Calorie Recipe: Article History: WebHummus is considered a healthy spread despite being around 170 calories per 100g. Contents show This is due to its high nutrition. However, the calorie content and …
WebFeb 26, 2024 · Calories: 70 Fat: 5 g Sodium: 73 mg Carbohydrates: 4 g Fiber: 1 g Sugar: 0 g Protein: 2 g Basically, with filling fiber, healthy fats, and quite a bit of protein, hummus … WebMay 6, 2008 · One cup of chickpeas contains 200 calories and only 1 gram of fat. This is quite low and, when made into hummus, the calories and …
WebJan 31, 2024 · 5 mins Servings: 4 Jump to Nutrition Facts Ingredients 1 (15 ounce) can garbanzo beans, drained, liquid reserved 1 tablespoon lemon juice 1 tablespoon olive oil 1 clove garlic, crushed ½ teaspoon ground cumin ½ teaspoon salt 2 drops sesame oil, or to taste (Optional) Directions
WebFeb 4, 2008 · There are 109 calories in a 1/4 cup of Hummus. Calorie breakdown: 44% fat, 45% carbs, 11% protein. Other Common Serving Sizes: Serving Size Calories; 1 tbsp: 27: 1 oz: 50: 100 g: 177: 1 cup: 435: Related Types of Hummus: Athenos Roasted Red Pepper Hummus: Athenos Roasted Garlic Hummus: etang cacheWebApr 10, 2024 · Hummus Pasta is a quick weeknight meal that tastes much more decadent than it is! Keep this recipe in your back pocket when you have leftover hummus to use up. Print Recipe Pin Recipe Rate Recipe Prep Time: 5 mins Cook Time: 15 mins Total Time: 20 mins Servings: – + Ingredients 12 ounces pasta of choice ¾ cup prepared hummus fire extinguisher foam signWebFeb 4, 2008 · There are 50 calories in 1 ounce of Hummus. Calorie breakdown: 44% fat, 45% carbs, 11% protein. Other Common Serving Sizes: Related Types of Hummus: Athenos Roasted Red Pepper Hummus HEB Traditional Hummus Athenos Roasted Garlic Hummus Trader Joe's Eggplant Hummus Trader Joe's Cilantro Jalapeno Hummus … fire extinguisher floor signsWebFind calories, carbs, and nutritional contents for Classic Hummus and over 2,000,000 other foods at MyFitnessPal etang a waremmefire extinguisher foam refillWebHummus Nutrition and Benefits. 1 Hummus is a great source of plant-based protein. …. 2 It has key vitamins and minerals like calcium, iron, folate, zinc, and B vitamins. …. 3 Tahini in hummus contains vitamin E. …. 4 It’s full of calcium for strong bones. …. 5 It provides fiber for gut health. …. fire extinguisher for aircraft hangarWeb4g. Protein. 2g. There are 70 calories in 2 tbsp (28 g) of Marketside Spicy Hummus. Calorie breakdown: 65% fat, 23% carbs, 12% protein. etang bailleul sur therain