WebApr 20, 2024 · Easy Recipes to Cook While You’re Self-Quarantined. Here are some simple dishes that can be made mostly with what you have on hand. 132. Ali Slagle’s … WebMay 8, 2024 · "Eating foods that are easier for the body to digest can also help with nausea, such as rice, applesauce, fresh fruit, multigrain crackers/bread, clear-based broths and soups, potatoes, yogurt and dry, bland multigrain cereals," said Karges. Also: "Vitamin B6 has been shown to ease nausea," according to Anderson.
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WebApr 7, 2024 · Here are the 15 best foods to eat when sick with the cold, flu, nausea, or anything else. ... They’re full of flavor and rich in a variety of nutrients while still being easy on your digestive ... Bloating is when your belly feels swollen or enlarged after eating. Bloating is very … Many people enjoy canned tuna because of its flavor and easy storage methods. It is … WebJul 18, 2024 · 1. Broth. Whether you prefer chicken, beef, or vegetable, broth is one of the best things you can eat when you have the flu. You can eat it as soon as symptoms … graeme high school inspection report
10 Foods to Eat When You Have the Flu - WebMD
WebSep 21, 2024 · 18 foods to eat when you feel sick 1. Soup Chicken soup or broth is an age-old remedy for cold or flu relief. The steam from soup or broth accelerates the flow of mucus down the nose and can ease congestion. WebMar 4, 2024 · Foods to eat include clear broths, crackers, toast, gelatin, bananas, rice and chicken. Avoid certain foods until you feel better. These foods include dairy products, alcohol, caffeine, nicotine, processed foods, and fatty, spicy or highly seasoned foods. Be cautious with medications. It’s best to use medications, such as ibuprofen, with food ... china architecture and architecture press