Green peas nutrition self data
WebNutrition Facts for Peas - View calories, protein, carbs, fats, vitamins, minerals, and more. ... Peas Green Raw Serving Size: × Save Food. Change Share Save. Nutrition Facts; Serving Size: 1 cup (145g) Calories: 117 % Daily Value * Total Fat 0.6g: 1%: Saturated Fat 0.1g: 1%: Trans Fat ... WebGreen peas, raw contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 145 g of Green peas, raw contains 55.10 mcg vitamin A, 58.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.13 mg of iron, 36.25 mg of calcium, 354 mg of potassium. Green peas, raw belong to 'Other starchy vegetables' food category.
Green peas nutrition self data
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WebThe USDA provides the following nutritional data for 1 cup (185 g) of frozen black-eyed peas, also known as cowpeas: Calories: 278 kcal; Protein: 15.2 g; Carbohydrates: 42.6 … WebSep 10, 2024 · Most adults need 45 micrograms of molybdenum per day, according to the National Institutes of Health (NIH). If you're pregnant or breastfeeding, your needs are slightly higher, at 55 micrograms per day. …
WebPeas Green Cooked Boiled Drained Without Salt Serving Size: ~ = missing data Source Quick Stats Calories 134 7% DV Protein 8.6 g 17% DV Carbs 25 g 8% DV Fat 0.4 g 0% … WebPeas Green, frozen, unprepared Report a problem with this food Find on Amazon Percent calories from... Quick stats 103.2 Calories 18.3g Carbs (12.2g net carbs) 0.5g Fat 7g Protein Estimated $0.34 Try our free Diet …
WebFind calories, carbs, and nutritional contents for Green Peas ++ and over 2,000,000 other foods at MyFitnessPal WebSep 18, 2024 · 6 %. Sodium. 3 %. Calcium. 1 %. Chicken liver offers a decent range of essential minerals, and it is particularly high in selenium and iron. Key Point: Chicken liver is rich in protein and contains high amounts of several important vitamins and minerals.
WebGet detailed nutrition data. Search nutrition facts for over 200,000 foods. Enter ingredients to your own recipes and meals to view totals. Over 132 nutrients and micronutrients are available (free!). Search Nutrition Facts …
WebA ½ cup serving of green peas (about a handful) contains: Calories: 59 Protein: 4 grams Carbohydrates: 12 grams Sugars: 4 grams Calcium: 21.2 mg Iron: 1 mg Portion Sizes … something is definitely wrongWebOct 4, 2024 · The following nutrition information is provided by the USDA for 1 cup (198g) of cooked lentils with no added salt. 1 Calories: 230 Fat: 0.8g Sodium: 4mg Carbohydrates: 40g Fiber : 15.6g Sugars: 3.6g … small claims caWebPeas, green, raw (fresh) Nutritional value per 100 g (3.5 oz) Energy: 339 kJ (81 kcal) ... In dense plantings, peas give each other some measure of mutual support. Pea plants can self-pollinate. History. Pea in a ... as … small claims broward countyWebMay 22, 2024 · Studies show that decreasing sodium intake can help reduce blood pressure levels, especially in those with high blood pressure (7, 8). summary Although most frozen vegetables are free of additives... small claims buffalo nyWebMay 11, 2024 · Calories When it comes to health and quality of life, calories matter. A 1/2-cup serving of cooked split peas contains 115 calories. If you follow a 2,000-calorie diet, one serving of split peas … small claims ca formsWebFeb 4, 2008 · Green Peas Nutrition Facts Serving Size 100 g Amount Per Serving Calories 81 % Daily Values* Total Fat 0.4g 1% Saturated Fat 0.071g 0% Trans Fat - … small claims cabWebGreen peas, raw contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 145 g of Green peas, raw contains 55.10 mcg vitamin A, 58.0 mg vitamin C, 0.00 mcg vitamin … something is eating my elephant ear plant