WebCalories - 17: Calories from Fat - 1: Total Fat: 0.17g: Saturated : 0.02g: Polyunsaturated : 0.02g: Monounsaturated : 0g: Cholesterol: 0mg: Total Carbohydrate: 3.45g: Dietary Fiber : … WebFeb 12, 2024 · English Cucumber Nutrition. English cucumbers are rich in vitamin C, vitamin A, magnesium, potassium, calcium, and dietary fiber, as well as silica and other active ingredients. In terms of calories, English cucumbers possess only 15 calories in a 100-gram serving, which makes it a filling vegetable that is beloved by people trying to lose weight.
Cucumber Diet Review: Does It Work for Weight Loss? - Healthline
WebMay 20, 2024 · Unpeeled cucumbers have 3 grams of net carbs per 100 grams, while peeled cucumbers have 1.5 grams net carbs per 100 grams. That makes it easy to incorporate into any diet, but make sure it fits in your daily carb allowance. So, if you are on the keto or a low-carb diet, make sure you incorporate this healthy vegetable into your daily diet! WebJun 18, 2024 · For example, a typical day on the cucumber diet would provide approximately 800 calories. This would include around 6 cucumbers, a serving of chicken or fish, 2 eggs, 1 cup of cottage cheese , and ... philomath rental philomath or
English Cucumber, Unpeeled, Raw Calories, Carbs
WebDec 3, 2024 · 120 mcg for males of the same age. Cucumber also contains 19.9 milligrams (mg) of calcium. Adults need 1,000–1,200 mg of calcium a day, depending on sex and age. Vitamin K helps improve calcium ... WebEnglish Cucumber, Unpeeled, Raw Serving Size: 1 unit sliced (52g) 8 Cal 80% 1.89g Carbs 6% 0.06g Fat 14% 0.34g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1992 Cal 8/2000Cal left Fitness Goals: Heart Healthy Fat 66.94 g 0.06/67g left Sodium 2299 mg WebAmount Per 1 slice; Calories - 1: Calories from Fat - 0: Total Fat: 0.01g: Saturated : 0g: Polyunsaturated : 0g: Monounsaturated : 0g: Cholesterol: 0mg: Total Carbohydrate: 0.2g: … philomath rodeo tickets