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The workbook, which is over 100 pages, is broken down into six sections based on a different theme. Each section includes notes and insight from our panel of experts as well as guided worksheets and daily challenges to … See more Each week of the course centers around a theme—mental health, nutrition, relationships, etc.—and includes daily activities and challenges relating back to that theme. For example, week one is all about your mental … See more All you need to get started is a pen and paper. The course is completely self-paced, so you can start working through each section at the time that works for you—whether that is … See more We’re so excited that this enrollment period includes access to the mastermind session of your choice with The Everygirl’s wellness editor and certified holistic health coach, Josie Santi. … See more
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